Wellness

Internal Medicine Wellness Curriculum


Our program is committed to the wellness of our residents. Work-life balance is truly a worthy goal and not just a catchphrase at the University of Kentucky.  

Small Groups



Running club meets for drinks after a group run. Check out their Facebook page to learn more!

Our program has started resident led clubs with shared interests to help connect folks outside of the hospital. Example of these groups include:

  • Running 

  • Wine and Cheese

  • Gardening 

  • Cooking 

Clubs on the horizon include: Care and Truck Club and Hiking Club!

These groups continue to grow and if you don't see one that fits your interests, we encourage you to start your own! This is a great way to get connected with peers with similar interests- or learn a new hobby you've been wanting to try! 

 

Finding Meaning in Medicine

This is a fan-favorite series of special get-togethers where residents share food, drinks and presonal stories related to their resideny experience. True to our culture of work family, dinners are usually co-hosted by an upper-lovel resident and Angela Webb, MD, Associate Chair for Wellness, at her home. 

UK GME Resources


Emergency Psychiatry Services

Lexington Medical Society Counseling

UK Work-Life Counseling

UK REFER

 

 

UK Human Resources


Be Well

Chair Massage
Health Coach
KORU Mindfulness
Mindfulness-Based
Stress Reduction Program
Well-being Web Series

Eat Well

Dietitian Consult
Cooking Classes
Weight Management
Grocery Store Tour

Move Well

Fitness Specialist Consult
MoveWell Membership Group Fitness Classes (CardioMix, Yoga, Zumba, Tai Chi and more)

 

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