Internal Medicine Wellness Curriculum
Our program is committed to the wellness of our residents. We have created a wellness curriculum that highlights a different wellness topic each month to introduce various tools that foster resiliency and provide resources to protect against burnout.
Mindfulness and Reflection
Dealing with Loss
Running club meets for drinks after a group run. Check out their Facebook page to learn more!
Our program has started resident led clubs with shared interests to help connect folks outside of the hospital. Example of these groups include:
Wine and Cheese
These groups continue to grow and if you don't see one that fits your interests, we encourage you to start your own! This is a great way to get connected with peers with similar interests- or learn a new hobby you've been wanting to try!
UK GME Resources
Wellness/Burnout Screening Tool
Confidential 7 question screening tool to evaluate fatigue, depression, burnout, anxiety/stress and mental/physical quality of life.
UK Human Resources
Stress Reduction Program
Well-being Web Series
Grocery Store Tour
Fitness Specialist Consult
MoveWell Membership Group Fitness Classes (CardioMix, Yoga, Zumba, Tai Chi and more)